Why should we eat Miso ?

Food can be fermented to preserve shelf life, increase food safety, improve functional properties change taste or texture.

Miso is a paste from fermented soybeans and used in many kind of Japanese foods.

The fermentation process involved in the production of miso promotes levels of beneficial bacteria, known as probiotics.

Enzymes of miso improve the balance of gut microbes and the function of your digestive system.

Being a rich source of probiotics bacteria of miso support immune function and help fight infections.

And it is high in B-vitamins, minerals, amino acids and dietary fiber.

One cup of miso soup a day will be helped you and your family healthy.